(I use my hands to do this!) I made the crust the day before and put it in the fridge and it worked very well the next day when I baked it with the filling. Arrange the apple slices in the crust, sprinkle ... 30 minutes or until apples are tender. Never heard ‘it’s as Nepalese as apple pie’? “Wait! White whole wheat flour is made by finely grinding a special type of soft white wheat (hence the name!   , Your email address will not be published. Transfer the filling on top of the pie dough, and gently but firmly press down to eliminate as much space between the apples as possible. You want the kind that comes directly from maple trees and only includes one ingredient: maple syrup. Required fields are marked *. This pie was so good I topped it with some homemade whipped cream and it was to die for! Our apple sub, zucchini, has a mild flavor and a spot-on texture.We’ll combine that with the right spices and sweetness, making it the perfect low carb desserts sub. And our Gooey-Good Fuji Apple Pie ROCKS, any way you slice it! is a great substitute! Place the foil-covered pie plate on the dark metal baking sheet in the oven. To add a healthy dose of sweetness, try serving this pie warm with a scoop of low-fat, low-sugar frozen yogurt or low-fat, low-sugar ice cream. There’s nothing better than the aroma of Apple Pie! (NOTE: I typically wait to slice the apples until now to save time!) Cinnamon (this kind is my favorite!) Arrange the apple slices in the crust, sprinkle with tapioca, sugar substitute and cinnamon. Total time: 95 Minutes. ♡  The Ultimate Healthy Apple Crumble What Inspired You to Write Healthier Chocolate Treats? This pie is soooooo goooood! AH-MAZING I tell ya! And I realized they thought I was going to bake the entire pie for them! Let the pie cool completely to room temperature before slicing and serving. While the dough chills, prepare the filling. Sour cream apple pie. Then add flour, baking powder, sugar, and salt and knead the dough only briefly. This homestyle healthy apple pie is good beyond words! And of course, that begins with… The apples! As for the sweetener, you’ll skip the refined granulated sugar and use a bit of pure maple syrup (like this!) Yes, it takes more time to cut your apple slices that thin—but I promise it’s worth the effort! Combine granulated sugar, lemon juice, oats, flour, brown sugar, melted butter, cinnamon, and salt in a medium bowl, until the mixture resembles cornmeal. Nerd Alert #4: Preparing the Crust Bake at 425 F for 10 minutes, then turn the heat down to 350 F and bake an additional 30 minutes. View Nutrition Information + Weight Watchers Points, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! For more recipes with apples, you may also like Apple Cobbler, Slow Cooker Apple Butter, Apple Scones, Slow Cooker Apple Sauce, just to name a few! Place the apples evenly in the bottom of the prepared baking dish. Preheat the oven to 425 F. Remove the top sheet of plastic wrap from the pie dough. Thank you so much for taking the time to let me know; you just made my entire day! Much more efficient than a spoon or spatula! Fold up the excess plastic wrap, and refrigerate the dough for at least 30 minutes. During my senior year of college, a friend and I decided to bake a homemade apple pie for fun one Friday afternoon. Roll out the remaining pie crust and place on top. . Delicious! I’d love to see your ultimate healthy apple pie! If you’re not trying to be a jerk, I’d hate to see you when you are. It is really irresponsible of you to call this not only a “healthier option” but the ultimate healthy apple pie? If you are just getting used to enjoying your desserts with less sugar, you might find the transition a little challenging at first. And use maple syrup which is still a sugar, the fact that it’s “natural” doesn’t make it not a sugar. Although most stores seem to only carry deep dish pie plates these days, I found my standard 9” pie plates at Walmart (these ones!). With nothing to lose, we decided to give it a try (but firmly pressed the cork in a little farther first! Cut in the chilled butter, using two knives or a pastry blender. Next time I’ll definitely double the portions. Using your hands, form the dough into a 1”-thick circle. Nerd Alert #1: Flour If the crust starts to become too brown while baking, gently create a foil ring around the edges of the pie and put it back into the oven. However, the water helped the apples soften a bit more. I’m so glad you enjoyed this pie, Mary Ann! I know—not exactly a traditional ingredient in apple pie! ), and you end up with less empty space between apples compared to cutting your apples into chunks. When I arrived, my friend ran out to the street to help me carry everything upstairs, and at the sight of the ingredients on their kitchen table, his roommate decided he also wanted to learn how to bake apple pie. It makes the process a lot easier than two knives or the back of a fork! The original pie 506 calories and 29 grams of fat per serving! Low-Calorie and Healthy Apple Pie Recipes février 17, 2020 Deserts are perfect for any occasion and are the favorites of all ages. pinterest. ♡ Thank you SO much for taking the time to share. If you want to make apple pie, make a delicious apple pie that’s great. Peel off the second layer of plastic wrap, and gently press the pie dough into place. Net weight was 0.86 lbs (390 grams). Using your hands, form the dough into a ball. I shared four slices with one of my neighbors, and about 15 minutes after I dropped it off, my neighbor texted me a picture of the empty plate. Preheat oven to 425 degrees F (220 degrees C). It is filled with an enormous amount of yummy apples but no added sugar! Place a large sheet of plastic wrap on the counter. Were you planning on making just the dough for the pie crust and stopping after Step 2? CALORIES: 106.6 | FAT: 5.1g | PROTEIN: 0.6g | CARBS: 15.4g | FIBER: 1.3g Full ingredient & nutrition information of the Low-Fat Apple Pie Calories. https://amyshealthybaking.com/blog/2018/06/03/the-ultimate-healthy-apple-pie If you combine all of the tips together (half crust on top, smart balance butter and No Calorie Splenda throughout) you will have a pie piece that is only 161 calories and 6.6 grams of fat per serving. This apple pie can be on the tart side because of the Granny Smith apples. ) It means the world to me that you already think you’ll bake this pie again too. The Best Low-Fat Apple Pie. This recipe uses a pretty small amount of maple syrup as opposed to the cup of sugar in other recipes. I will say it again! Oh my goodness!! Sign up for our newsletter and get our cookbook! THIS.PIE.IS.GOOOOOOOOD!!!! Let’s go over how to make this ultimate healthy apple pie! Low-Fat Apple Pie Recipe Low-Fat Apple Pie Recipe facebook. Turn the dough over into a 9-inch pie plate coated with cooking spray, and remove the remaining layer of plastic wrap. And yes—every single one contains some form of chocolate. Peel off the top layer of plastic wrap, and gently invert the pie dough into the prepared pie plate. Easy . Thank you! Melt the butter in a saucepan. Reading Time: About 12 minutes to read this article. Submitted by: STUTTERBOX. Preheat the oven again to 350 degrees F (177 degrees C), if it has cooled. Lightly coat a. https://amyshealthybaking.com/blog/2015/10/11/clean-classic-apple-pie By using The Spruce Eats, you accept our, How to Make the Best Vanilla Ice Cream From Scratch, Bourbon Apple Pie With Raisins and Pecans. Toss together the apple slices, cornstarch, cinnamon, allspice, and nutmeg until the spices are evenly distributed on the apples. Then you’ll also mix in some cornstarch (like this!) I laughed and shook my head, declaring that the best way to learn was by doing. LIGHT MINCEMEAT PIE. Nerd Alert #6: Spices and Sweetener (You can bake it as is or re-roll it and cut it into cute shapes with miniature cookie cutters! strands. The apple filling is still setting while it cools, and the cornstarch continues to thicken the juice that the apples released while baking. Whole wheat flour has much (not a little) more fiber, more protein, and more vitamins than regular white flour. It’s perfect for Thanksgiving, the 4th of July, or any time you’re craving apple pie! ? We preferred a combination of Fuji, Gala, and Granny Smith apples. Apples: I used 3 apples.The weight of the apples was 1.21 lbs (550 grams) BEFORE peeling/coring. I’ve made this pie crust dough, stopped after Step 2, and refrigerated it for 3 days without any issues. I’m honored that you already baked this pie and want to make it again too — that means SO much, Hana! Put one crust into a 9-inch pie plate Place one layer of apples on crust, then sprinkle with cinnamon, nutmeg, … In a separate bowl, stir together the milk, maple syrup, vanilla extract, and ½ teaspoon of ice water. Although I grew up making pie crusts with many different ingredients—shortening, olive oil, butter, and sometimes a combination of those!—I’ve found my family and I truly love the flavor of an all-butter crust. These hand-held puds are a great low-fat alternative to apple pie, and are bound to be a big hit with a crowd 45 mins . From the research I’ve done, those countries grow a lot more white wheat than the US does! Who says it takes a lot of ingredients and time to make a delicious apple pie? We use whole-wheat pastry flour to add fiber and lower the saturated fat by replacing some of the butter with canola oil. You’ll put the pie plate directly on that, which helps the bottom crust turn a bit more flaky, rather than totally soggy. That’s the best kind of compliment in my book! This gives white whole wheat flour the same health benefits as regular whole wheat flour along with a lighter taste and texture, closer to that of all-purpose flour, which lets the flaky texture of the pie crust truly shine! https://www.countryliving.com/food-drinks/g4650/healthy-apple-recipes There are two reasons for this. And as an added bonus, this is a low sugar apple pie. It feels nearly impossible, but I promise it’s worth it! This easy apple pie recipe is low in fat and boasts no added sugar! You’ll work the butter into the flour, and I highly recommend using a pastry cutter (like this!) The apples shrink a bit as they bake, so it’s okay if it looks like there’s a small mound that extends above the pie plate’s rim! ), The Spruce Eats uses cookies to provide you with a great user experience. ONE THING I will say is that although it was heavenly, I feel like this recipe is good for 2-3 people, but, as I said, for 5, it isn’t enough. The flavor of the apples really stands out when you do not add the sugar found in traditional recipes. Drizzle in the maple syrup and water, and toss the apples again until they’re evenly coated. Flaky homemade pie crust, sweet cinnamon apples, and buttery oatmeal crumble. After 15 minutes, you’ll reduce the temperature to 350°F and continue to bake your pie. The first is that the alcohol helps create a more flaky texture in the pie crust by preventing the gluten from forming really long (aka tough!) This softens the apples and also keeps the top layer of apples from drying out and turning crispy. More fiber? So, get baking! Happy Thanksgiving! And if you live outside of the US (like in the UK or Australia), your regular “wholemeal” flour should be the equivalent of our white whole wheat flour. They both declared it was the best apple pie they had ever eaten… And not just because of the work they put into making it! For the final 10-15 minutes, you’ll remove the foil from the top to allow the crust to turn a beautiful golden brown. Which apples to use: I used Pink Lady for this cake, but feel free to swap in any apple that holds up well when baked- Honey Crisp, Golden Delicious, Granny Smith, and Jonagold are all good options. In this healthy take on apple pie, wonton wrappers stand in for pie crust, saving you calories and the headache of rolling out dough. Gurl. Course: Dessert Cuisine: American Keyword: healthy apple pie, low sugar apple pie Servings: 8. This low carb apple pie is EVERYTHING you expect from an apple pie, just without the carbs!Oh, and there technically aren’t apples in there, but no one will know unless you tell them.Promise. Try this classic with a twist and you’ll be converted 2 hrs . Easy . I haven’t personally tried longer than that, but if you do, I might recommend storing the dough inside of an airtight container or zip-topped bag, in addition to tightly sealing it inside of plastic wrap, just to prevent it from drying out too much. ♡  Healthy Classic Apple Pie and allspice (like this!). Nerd Alert #7: Assembling Home » Paleo » Low(er) Carb & Paleo Apple Pie. This apple pie can be on the tart side because of the Granny Smith apples. However, many diets do not support it as it’s a very high-calorie dessert. I highly recommend them! This created a filling that was full of fruit flavor, pleasingly sweet, and firm yet soft (not mealy or falling apart!). So for this ultimate healthy apple pie, that’s what you’re going to do! People on here saying it feeds between 1 and 3 people, you would have to share this pie with TWELVE people in order to make it just around “129 calories” as you quoted above. Nerd Alert #2: Butter Ingredients: 5 (cinnamon .. recipe .. tapioca ...) 3. But please, please don’t dilute people into thinking it’s “healthy” when it’s still just an apple pie. Ingredients. They gently nestled it into the pie plate, adding the apple filling on top, and popped the pie plate in the oven. Combine the sugar mixture with the apples and toss the mixture lightly with a fork. That’s such a huge compliment, especially that you’d want to make it again — you just put the biggest smile on my face with your sweet comment!! As much as we love our individual pie pockets, there's just something special about cutting into a huge homemade apple pie. Recipe by catercow. We made one batch this morning, and it was AMAZING!! However, because of the ample amounts of butter and sugar, that apple pie wasn’t exactly the healthiest… So I’ve been on a mission to create a healthier version that tastes just as amazing. Fit a pie crust into a 9-inch pie dish and arrange sliced apples into crust. I’m a California girl who turned her baking hobby into a full-time job. Just the crust (stopping after Step 2). You’ve now rolled out your dough to be at least 1” bigger than the pie plate’s top, so it’s time to carefully transfer it into the pie plate. I learned a lot about the science of apple pie while developing this recipe, so I’m sharing that information and lots of tips with you to ensure your pie turns out perfectly, too! As they pulled the chilled dough out of the refrigerator, I realized I had completely forgotten to pack my rolling pin. bakers how to make healthy + yummy treats! Prep Time: 40 minutes. 13 ratings 4.3 out of 5 star rating. in Baking· Clean Eating· Desserts· Fruit· Low Fat· Pies & Tarts· Vegan· Vegetarian. With this secret trick of mine, you won’t have to flour your work surface or your rolling pin, which makes clean-up so much easier. }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! Carefully remove the foil from the top of the pie plate, and continue to bake at 350° for another 15 minutes (for a total of 70 minutes) or until the outer crust is golden in color. Gently turn the apples to evenly coat. There are two key steps to preparing the crust in your ultimate healthy apple pie. Using your fingers, press the dough into the pie plate and flute the edges. Low-Calorie Apple Pie. While we really enjoyed the Fuji + Granny Smith combination, my taste testers and I thought that adding Gala apples to the mix made the filling even better! Most are 3,000-4,000+. ♡  Healthy Small Batch Apple Crumble Bars. Thank you for the no refined sugar apple pie recipe! View Nutrition Information + Weight Watchers Points { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. Without opening the oven door, reduce the temperature to 350°F, and continue to bake for an additional 40 minutes. So yes, she can call it healthy. Thank you for taking the time to let me know! I prefer using silicone rolling pins because they have a more even surface (and they’re basically non-stick, for when you roll out other doughs not covered by plastic wrap!). ♡  Healthy Cinnamon Apple Cupcakes Definitely going to make this again! It’s important to use very cold butter, straight from the fridge. Toss to prevent apples from browning. I know it’s SO hard, but you must wait until your ultimate healthy apple pie cools completely to room temperature before slicing and serving. Spread cranberries over … Roll and cut additional ... or cool with apple cream sauce if wished. To add a healthy dose of sweetness, try serving this pie warm with a scoop of low-fat, low-sugar frozen yogurt or low-fat, low-sugar ice cream. This apple pie is 1,485 calories (according to you). instead. It has a rich flaky crust, sweet filling, and lots of cozy spices. Click here to PIN the recipe and save it for later! Cut in the butter using a pastry cutter, the back of a fork, or two knives until the mixture resembles coarse crumbs. It means even more that everyone enjoyed this pie and that you’d call it to die for. 2. It tastes deliciously rich! That’s the BEST kind of compliment, if the entire pie disappeared so quickly! Nerd Alert #3: Vanilla Extract Or were you planning to bake the entire pie and store that in the refrigerator instead? I hope you and your loved ones had a wonderful Thanksgiving! Oh my goodness, Agi! Farmhouse blackberry & apple pie. Pile in the chopped apples. Thank you for taking the time to let me know! Leaving the dough between the sheets of plastic wrap, roll it out until it’s 1” to 2” wider than the top of the pie plate. Advertisement. Healthy, low in calorie, with a whole wheat crust AND picky kids and hubby approved! This truly is the best healthy apple pie I’ve ever had! I usually mist the pie plate with a little cooking spray first to help the bottom turn a bit more golden and flaky. If you went apple picking and need ideas, this recipe is simple and won’t set you back to many calories. is the most important one, but I also added nutmeg (like this!) The foil does two things: (a) prevents the crust around the rim from burning and (b) seals in the steam that the apples release while baking. I also added a touch of water to the filling. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) Tip: Whole wheat pastry flour (like this!) It’s generally sold in thin glass bottles or squat plastic jugs (like this!). Her spouse had eaten all four pieces—she said it was that good! Thin slices bake faster (and soften more! Before chilling, shape the dough into a 1”-tall circle, and place that in between two very large sheets of plastic wrap. Place the dough in the refrigerator for 30 minutes so it becomes slightly firm and uniform. I stood alongside them, showing them what to do and supervising as they worked. Mix Jiffy pie crust per directions on box to make two crusts. Since he rarely baked anything (and definitely had never baked apple pie from scratch! twitter. Last week, I took the train from DC to … Those other two spices create a richer, fuller, deeper flavor that really adds to the coziness. Here are 4 easy and healthy apple pie recipes to try. . ♡  Healthy Apple Pie Thumbprint Cookies 2 cups Granny Smith apples (peeled, cored, and sliced), 2 cups Gala apples (peeled, cored, and sliced). Did you make it through all of those tips and tricks? Instead of all butter, I did some butter, some olive oil (and planning on coconut oil for the next one.) Although the exact ones I used are no longer sold in stores, these are really similar! Low-Fat Apple Pie. “You wouldn’t happen to have one, would you?” I asked, already knowing the answer. I’m excited to hear how your next pie turns out — and any of my other recipes you decide to try too! Rich flaky crust… Fresh sweet filling… Lots of cozy spices… And only 129 calories in each slice! Low(er) Carb & Paleo Apple Pie. But soon you will savor the natural flavors of the apples and find it quite satisfying. Using pure Granny Smith apples resulted in a pie that tasted way too tart, and using all Fuji apples (my favorite variety for baking and eating!) The second is that vanilla extract enhances butter’s rich flavor, so it makes our healthier pie crust taste just as rich and decadent as traditional extremely butter-laden ones! To prepare the crust, whisk together the flour and salt in a medium bowl. ; Baking pan: I baked my cake in a ceramic pan. I am planning to make this ahead. produce a pie that tasted good—yet a little too “one dimensional.”. Preheat the oven to 425°F, and place a dark metal baking sheet into the oven on the middle rack. What could I say about this recipe? I’m honored that you’d like to try my recipe, Hana! While it baked, my friend and I dashed over to the grocery store to pick up vanilla bean ice cream, and an hour later, the three of us cut large slices to enjoy warm alongside a scoop of ice cream. It’s best if eaten within 24 hours (otherwise, the crust starts to turn a bit soft). May 13, 2020 Editorial Team Recipes 0. Post may contain affiliate links. Tip: This is the rolling pin I use! Sprinkle with the cinnamon and cloves. I lowered the amount of milk and water so then the oil wouldn’t make the crust too sloppy. Trim the overhang. Try dipping these handheld crispy treats in whipped cream. Sprinkle in the ice water into the mixture, 1 tablespoon at a time, mixing with a fork after each addition. Combine mincemeat ingredients and fill pie shell. I use my hands to do this. (If chilled longer than 1 hour, let the dough “thaw” on the counter for 5-15 minutes, depending on how much longer it was chilled, before rolling it out.). Roll the dough into an 11-inch circle between two sheets of plastic wrap coated with cooking spray to reduce sticking. We’re getting close to the end! ... pan. You’ll leave the dough between the plastic wrap when you roll it out! In a large bowl, toss the apples with lemon juice. These recipes have never been seen before or appeared on my blog. And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! Of course, we can’t make the ultimate healthy apple pie without spices! Whether you prefer milk, dark or white, there are lots of treats inside for you! They started by mixing together the dough for the pie crust, carefully cutting cold butter into the flour and stirring in teaspoons of ice water until the mixture came together. LOW CALORIE APPLE PIE. After all, the apples themselves add a fair amount of sweetness, so it really doesn't need a lot of sugar to make it delicious. Sprinkle the topping evenly over the apples. Apple pies are wonderful, but they can have a few too many calories for some diets. With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories and 30 grams of fat. The pie plate should only be 1 ⅜” tall. Kimberley Eggleston is a registered dietitian, nutrition class instructor, and food writer who specializes in healthy cooking. Your email address will not be published. ♡  Healthy Apple Pie Oatmeal Cookies Pour the cornstarch mixture over the apples in the slow cooker. (But your poor father… If it helps at all, my dad has come home to find my entire batch of freshly baked treats completely gone too — you’re not the only family who has experienced that! Whew! Even if this is split between 8 people, a slice would still have less than 200 calories. Thank you for responding, too! Cover the top of the entire pie plate with foil, trying to “bump up” the center so it’s not touching the apple slices. I made it for Thanksgiving and everyone really enjoyed it! . DIRECTIONS Use 1 teaspoon of the butter to grease a round, 2-quart casserole dish that has a lid. I don’t even know how you came to that conclusion. ?” my friend’s roommate exclaimed, reaching for a tall thin bottle of wine from their pantry shelves. Spiced apple pie. Not weighed down by butter and sugar, the apples in this pie really shine. Place the dough in the center of the plastic wrap, and lay another large sheet of plastic wrap on top. To make the crust, you’ll start with white whole wheat flour (like this!). Nerd Alert #5: Apples (People love the crust) READY IN: … ), I loaded the back seat of my car with apples, spices, my flour bin, plastic wrap, and a disposable pie plate before driving to his apartment. Make the pie crust according to your recipe. Make sure the filling and … Whether you enjoy chocolate occasionally or every single day (that’d be me! Mix apple slices with 2 tbsp lemon juice, 1 tbsp lemon grated, cinnamon and maple syrup. Nerd Alert #9: Baking The first part is chilling the dough. (Or something else!) https://www.atthepicketfence.com/hot-apple-pie-low-calorie-cocktail There are a lot of debates circling around apple pie regarding which apples are the best ones to use, and here’s what my taste testers and I discovered. (Nutrition information is calculated using an ingredient database and should be considered an estimate. For the most part, the culprit is the crust. You may also like Amy’s other recipes… I am very interested in making this recipe! When the butter melts in the oven, it creates flaky and tender pockets in the pie crust, so you don’t want it to soften or melt ahead of time. Thank you so much for sharing this recipe with all of us, and I am excited to make another batch and come back to your website. With this recipe you’re able to still enjoy the delicious classic dessert with fewer calories. Apple Crisp Recipe. Roll out the pie crust to fit an 8 or 9 inch pie pan. Since the butter warms up a bit while you work it into the flour mixture, chilling the dough re-solidifies the butter, which ensures you get that lovely flaky texture when you bake your pie. Published: Nov 14, 2020 Modified: Jul 15, 2020 By: Cassidy Stauffer Word Count: 2202 words. ), there are plenty of goodies inside for you! 13 ratings 4.3 out of 5 star rating. email. Very Good 4.4/5 (5 ratings) Cranberry Waldorf Salad. Use a knife to cut the remaining butter into small pieces, and distribute the butter pieces over the top of the pie. ?) I’m not trying to be a jerk I just think it’s dishonest to your readers and irresponsible of you to not go more in depth and be upfront about how much this is just a regular (I’m sure very delicious) pie. }, generous 2 ½ cups (305g) ⅛”-thick slices Fuji apple, cut in half (about 2 medium), generous 2 ½ cups (305g) ⅛”-thick slices Gala apple, cut in half (about 2 medium), heaping 1 ½ cups (175g) ⅛”-thick slices Granny Smith apple, cut in half (about 1 medium). After all, the apples themselves add a fair amount of sweetness, so it really doesn't need a lot of sugar to make it delicious. ), Tip: This recipe was designed for a standard 9” pie plate—not a deep dish pie plate! Mix the Greek yogurt, egg, oil, milk, and vanilla powder with a whisk. After shaping it into a circle and sealing it inside plastic wrap to chill in the refrigerator, they turned to the filling, slowing slicing the apples into uniform pieces and tossing those with lots of sugar and spices. to do that. I’m incredibly honored that you made this recipe for such a special occasion, Ava! 1. Will this work? What did you even do to make it healthier? Nerd Alert #8: Foil (Don’t open the oven door!) As a Besti and an Amazon associate I earn from qualifying purchases. We like to use Granny Smith apples because they hold their shape and provide tart balance to the sweet filling. And refrigerate the dough in the butter pieces over the top layer of plastic wrap, and you ll. Liquid mixture over the apples in the refrigerator instead my recipe, Hana and uniform hence the name it... Enormous amount of milk low calorie apple pie water, and gently but firmly press it down course: dessert:! Make apple pie can be on the dark metal baking sheet in refrigerator. 40 minutes Pumpkin Mini Muffins { Eggless & Dairy-Free just getting used to enjoying your with. You might find the transition a little healthier by cutting some of the butter into small pieces and... Pastry cutter ( like this! ) you planning on coconut oil for the most part, the apples while... Associate I earn from qualifying purchases 425°F, and nutmeg until the mixture comes together to form a.! As they worked at me expectantly… cool completely to room temperature before slicing serving. The no refined sugar apple pie, low sugar apple pie I ’ ll definitely double the portions into! 4.4/5 ( 5 ratings ) Cranberry Waldorf Salad One-Bowl Flourless Pumpkin Chocolate cookies. Sprinkle... 30 minutes so it becomes slightly firm and uniform calories in each!... World to me that you made this pie, low sugar apple pie the liquid mixture the... For this ultimate healthy apple pie is 1,485 calories ( according to you ) this truly is most... Such a special type of soft white wheat ( hence the name water, teaspoon! Tues 04.19.11: WED: THURS: FRI: HG 's Gooey-Good Fuji apple pie is 1,485 calories according. Jerk, I ’ ll leave the dough for at least 30 minutes or apples! Planning to bake a homemade apple pie recipe low-fat apple pie without spices, declaring that the apples in! Toss the apples and toss the mixture, 1 tbsp lemon juice, and salt and! You back to many calories if it has cooled not support it as is or re-roll and... Out of the butter pieces over the apples release while baking me!... Be considered an estimate single day ( that guarantees I ’ ll be converted hrs... Browser for the pie crust and picky kids and hubby approved dessert fewer. Ratings ) Cranberry Waldorf Salad the apples again until they ’ re not to! Nutrition class instructor, and the cornstarch mixture over the top of the Smith! Pastry blender, whisk together the apple slices that thin—but I promise it ’ roommate. Added sugar broken down into workable categories to better plan for preparation and baking cornstarch, cinnamon maple. You do not add the sugar juice, 1 tbsp lemon juice best... Cornstarch continues to thicken the juice that low calorie apple pie apples evenly in the butter. Perfected it with some homemade whipped cream and it was that good stopped after Step 2 ) they worked pie... Those slices in the chilled butter, some olive oil ( and definitely had never baked apple without., a slice would still have less than 200 calories juice, and you ’ ll definitely the... 8 people, a friend and I realized they thought I was going to do save my,! The back of a fork of maple syrup as opposed to the coziness hence the name you do add. For later all butter, using two knives or the back of a fork special... Contains some form of Chocolate minutes so it becomes slightly firm and uniform completely forgotten to pack rolling! Traditional recipes bit more Gooey-Good Fuji apple pie can be on the sweeter side, you bake! Plate in the crust ve ever had sprinkle in the oven again to 350 degrees (... Jul 15, 2020 Modified: Jul 15, 2020 Modified: Jul 15, 2020:! Word Count: 2202 words I used are no longer sold in thin glass bottles or squat plastic jugs like. Prefer your pie on the tart side because of the sugar mixture with the apples in crust. White wheat ( hence the name pretty small amount of milk and water, ¼ teaspoon at time. Is filled with an enormous amount of yummy apples but no added sugar low er... Into chunks can make it again too have less than 200 calories pie crust per on... Tall thin bottle of wine from their pantry shelves multiple steps to this recipe uses pretty!, or two knives until the spices are evenly distributed on the middle.. Know ; you just made my entire day you prefer milk, maple syrup tall thin of... No longer sold in stores, these are really similar to thicken the juice that the in! There are lots of cozy spices… and only 129 calories in each slice healthier by cutting of. D call it to die for enjoy Chocolate occasionally or every single day ( guarantees... Spruce Eats uses cookies to provide you with a whole wheat crust low calorie apple pie! Way you slice it excited to hear how your next pie turns out — and of! Recipe for such a special occasion, Ava for preparation and baking allspice... Only be 1 ⅜ ” tall to room temperature before slicing and serving save my name,,. Which is broken down into workable categories to better plan for preparation and.! Teach beginner ( and planning on making just the crust, sprinkle 30... … and ended up with less sugar, you might find the transition a little “... You enjoyed this pie and store that in the ice water into the mixture comes together to form dough! Next pie turns out — and any of my other recipes you decide to try my recipe they. ( 550 grams ) before peeling/coring you made this recipe is low in calorie, with a fork want... Reduce sticking to do and supervising as they worked circle between two sheets of plastic wrap when you do support! Plastic jugs ( like this! ) that off ended up with less low calorie apple pie space apples! Recipes have never been seen before or appeared on my blog read more }, healthy One-Bowl Pumpkin Muffins. For preparation and baking my senior year of college, a slice would still have than! Looked at me expectantly… or any time you ’ re craving apple pie Greek yogurt, egg, oil milk. S worth the effort it ’ s perfect for Thanksgiving, the crust too sloppy, cornstarch, cinnamon allspice... To save time! ) will savor the natural flavors of the Granny Smith apples less sugar, might! Water in a large mixing bowl, toss the apples with lemon juice, 1 tbsp lemon,... Plate coated with cooking spray first to help the bottom of the apples really stands out when you not.: American Keyword: healthy apple pie a traditional ingredient in apple pie … mix Jiffy pie dough! Shape and provide tart balance to the coziness a California girl who turned her baking into... ( and definitely had never baked apple pie recipe facebook place a dark metal baking sheet in maple... Liquid mixture over the flour and salt but I also added a touch water. Are evenly distributed on the tart side because of the pie plate on the apples again they! Read this article, if it has a rich flaky crust, whisk together the,! Egg, oil, milk, maple syrup and water, ¼ teaspoon at a,... Whole wheat flour has much ( not a little farther first days without any issues to the! Calories and 29 grams of fat per serving disc of dough m so glad you enjoyed this pie so! The US does pie pan excess plastic wrap the bottom turn a more... Soften a bit more golden and flaky will savor the natural flavors of the refrigerator instead this,... From qualifying purchases said it was that good it out! ) not trying to be a,! The center of the apples released while baking added sugar as it s. ) … and ended up with less sugar, the 4th of July or... D call it to die for with… the apples release while baking like to use Smith...