5 g. There are 90 calories in a 1/2 cup serving of Great Value Tomato Soup. Great Value Great Value - Tomato Soup. Helpful (1117) Advertisement. Ingredients. Its symptoms usually include heartburn, difficulty swallowing, and chest pain (50). Start your food diary today! Research shows that lycopene’s antioxidant capacity may also interfere with chemotherapy and radiation therapy (9). Makes great leftovers! Enjoying a bowl of tomato soup may also benefit your eyes and skin. Tomato soup may not be a good choice if you have GERD. Great Value Great Value - Tomato Soup- Canned. Other purported benefits that are not backed by science, Tomatoes 101: Nutrition Facts and Health Benefits, Lycopene: Health Benefits and Top Food Sources, Eliminating Tomatoes and Other Food Myths About Arthritis, 5 Diabetes-Friendly Vegetable Soup Recipes, Prevention Diet: Foods for an Enlarged Prostate, 1 cup (250 mL) chicken or vegetable broth, 4 cloves (12 grams) finely chopped garlic, salt and freshly ground black pepper to taste, 1 cup (24 grams) roughly chopped basil leaves, Heat a large saucepan over medium heat. Foods like tomatoes that are rich in carotenoids and vitamin A may benefit eye health too. More Great Value Soups Products. One study in 44 men with infertility concluded that consuming commercial tomato products, such as tomato juice or soup, significantly increased blood lycopene levels, resulting in improved sperm motility (44). 1.4 grams fat. Search for food Home Foods Brand List Great Value. Arthritis has no known cure, but there are plenty of myths about foods that can ease your symptoms — or make them worse. While tomatoes are generally safe to eat, they may be a trigger food for gastroesophageal reflux disease (GERD). Calories, fat, protein, and carbohydrate values for for Tomato Soup and other related foods. great value tomato soup nutrition is a summary of the best information with HD images sourced from all the most popular websites in the world. Sign Up. They are high in lycopene, flavonoids, vitamins C and E, and other antioxidants. Calorie Goal 1,910 cal. kirsten Rating: 5 stars 09/08/2003. Related Tomato Soup from Great Value. Glycemic Index: 35, Calories:32, Net carbs: 7.45, Protein: 0.71. Studies show that lycopene plays an essential role in regulating bone metabolism by increasing bone mineral density, which reduces the risk of fracture (32). I found this recipe to be perfect as written. Calorie Goal 1,900 cal. Osteoporosis is a chronic disease characterized by increased bone fragility and fracture. | Skip To My Lou; Creamy Tomato Soup Recipe with Basil and Cream Cheese | My Montana Kitchen Nutrition Facts. Condensed tomato soup; 90 calories per serving; 2g of protein per serving; Kosher; 10.75oz can with pull-top lid Tomato allergies, while extremely rare, can be quite painful. There are 43 calories (on average) in 100g of Tomato Soup. Oxidative stress is a major cause of male infertility. Nutrition Facts: About 2.5 Servings Per Container: Serving size: 1/2 Cup (120mL) Condensed Soup: Amount per serving: Calories 90 % Daily Value * Total Fat: 0g: 0%: Saturated Fat: 0g: 0%: Trans Fat: 0g: Cholesterol: 0mg: 0%: Sodium: 480mg: 21%: Total Carbohydrate: 20g: 7%: Dietary Fiber: 2g: 7%: Total Sugars: 12g: Includes 8g Added Sugars: 16%: Protein: 2g: Vitamin D: 0mcg: 0%: Calcium: 10mg: 0%: … Heat may increase its bioavailability or absorption rate. Great Value. Personalized health review for Organic Great Value Lentil Soup: 150 calories, nutrition grade (B plus), problematic ingredients, and more. It may also benefit heart, skin, and bone health, among others. 90 / 2,000 cal left. Tomato soup nutrition, glycemic index, calories and serving size. It also provides a great deal of lycopene, the compound responsible for most of the health benefits of tomatoes. Tomatoes are widely studied for their cancer-fighting properties due to their high lycopene content. It is not supposed to be a thick soup, but a consume based one. Tomato soup may not be a suitable choice for people with GERD. Maybe trying to pin down a weight (like 1/2 of a 2 lb head) would give a little more guidance. Great soup. But this soup sticks to a great principle: simple recipes are often the best. Real tomato flavor. Or, try it as a base for sauces, chilis and soups. Additionally, the carotenoids in tomatoes may help lower blood pressure. Prostate cancer is the fifth leading cause of cancer-related deaths globally, and the second most diagnosed cancer among men (13, 14). Treating it usually includes identifying and eliminating triggering foods, meaning that tomato soup may not be the right choice if you have GERD. Few additives and fresh, ripe tomatoes. Additionally, research has shown that the antioxidant action of vitamin C and flavonoids may help protect against type 2 diabetes, heart disease, and brain diseases (3, 10, 11). Here at HuffPost Taste, we love tomato soup. You can try making a homemade version of your favorite tomato soup to manage the salt and fat content while making the most of all the beneficial nutrients in this tasty dish. Makes great leftovers! Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others (3, 7). High intakes of tomato products may reduce levels of total and LDL (bad) cholesterol — two major risk factors for heart disease. More Great Value Soups Products. Serving Size: 1/2 cup (125ml) Amount Per Serving. Nutrition facts of tomato soup The nutrition facts of a bowl (100 g) of tomato soup are as follows: Canned tomato soups often tend to contain added sugars and preservatives. Research also shows that vitamin C may help prevent the common cold and reduce the duration and severity of cold symptoms (12). Log Food. Condensed Tomato Soup (Family Size) Healthy 4 You Tomato Condensed Soup. Amount of sodium in Tomato and Fresh … Lentil Soup. 2,000 calories a day is used for general nutrition advice. 1 cup. Learn more about tomato allergies, including symptoms, complications, and treatments. Amount of fat in Tomato and Fresh Basil Soup: Total Fat: How much sodium is in Tomato and Fresh Basil Soup? 17% Vitamin C 15mg. The tomato is a very popular fruit/vegetable. When it comes to skin health, beta carotene and lycopene may protect you against sunburn by absorbing ultraviolet (UV) light to increase the skin’s defense against UV-induced damage (24, 25, 26, 27). However, there’s no evidence to back up the claims that tomato soup promotes hair growth and eliminates fat. You've had a rough week at work. Phytonutrients are natural compounds found in plants. Research suggests that lycopene may induce cancer cell death. 3.9 grams protein. About Food Exercise Apps Community Blog Shop Premium. But no one's perfect. Get nutrition facts in common serving sizes: 100g, 1 can, 1 container, 1 fl oz, 1 serving 1 cup. Cover the soup and cook for 20 minutes. Great Value Condensed Soup Tomato 10 75 Oz Walmart Com great value tomato soup nutrition. Tomato soup is packed with vitamins, minerals, antioxidants, and plant compounds. Antioxidants are compounds that help neutralize the harmful effects of oxidative stress. 157.3 calories. WATER, CONCENTRATED TOMATO PASTE, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: SALT, POTASSIUM CHLORIDE, MALIC ACID, CORN MALTODEXTRIN, NATURAL FLAVORINGS, CITRIC ACID, ASCORBIC ACID. It can lead to sperm damage that causes decreased sperm viability and motility (42, 43). How does this food fit into your daily goals? Cooked tomatoes appear to have a more potent effect than raw tomatoes. Related Soups from Great Value. GERD is one of the most common illnesses in the United States. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. This article looks at the health benefits…. Add the rest of the ingredients except for the basil leaves. Home. Once again, their protective effect appears to come from their antioxidant properties, which reduce oxidative stress in the macula, a key part of the eye. © 2005-2020 Healthline Media a Red Ventures Company. There are 90 calories in 1/2 cup (125 ml) of Great Value Tomato Soup. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Tomatoes (Solanum lycopersicum) have relatively few calories, but they are packed with nutrients and beneficial plant compounds. Learn more about the food you should eat for prevention or symptom management. An insatiable craving for tomatoes or tomato…, Tomatoes are part of a healthy diet, as they contain antioxidants and many vitamins and minerals. … 0 %--Protein. Foods. Get full nutrition facts for other Great Value products and all your other favorite brands. Both lycopene and vitamin C prevent the oxidation of LDL cholesterol. So, can applying tomatoes on the skin reap the same…, Lycopene is an antioxidant found in red and pink fruits that has been linked to various beneficial effects. 43: 1 can (11 oz), … Tomato Soup = 43 cal. Eating right may help prevent an enlarged prostate. Get full nutrition facts and other common serving sizes of Tomato Soup including 100 g and 1 serving. 0 %--Fat. Some cultures use tomato soup as a home remedy for the common cold. Eating tomato soup is a great way to take advantage of the antioxidant capacity of tomatoes. *. Multiple studies have found a direct association between high lycopene intake, specifically from cooked tomatoes, and a reduced risk of prostate cancer (13, 14, 15, 16). Chicken & Dumpling Soup. Other aspects of bone metabolism include the balance between cells called osteoblasts and osteoclasts. This tomato lentil soup is full of vegetables and herbs for a simple, flavorful, and warming winter soup. 0 %--Carbs. Read More. In fact, one study in 100 people with GERD found that tomatoes were a triggering food in about half of participants (48, 49). Oxidation of LDL cholesterol is a risk factor for atherosclerosis (3, 36, 37). Try these 5 recipes packed with non-starchy vegetables, protein, and fiber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0 mg cholesterol. 91 %20 gCarbs. Consuming higher levels of carotenoids is linked with an up to 28% reduction in the risk of breast cancer. 4% Vitamin A 200 IU. Some people claim tomato soup has other health benefits. Learn the good & bad for 250,000+ products. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It may also slow tumor growth in a process called anti-angiogenesis (8, 17, 18, 19). Tomato soup. Tomato soup is low in calories and high in potassium and vitamins C, K, and A. TOMATO CONDENSED SOUP. Daily Goals. These carotenoids include alpha carotene, beta carotene, and lycopene (20, 21, 22, 23). High blood pressure is a risk factor for heart disease (39, 40, 41). How does this food fit into your daily goals? Richest in Vitamin C: 6mg (7% of DV), Vitamin A: 192IU (4% of DV). A warm bowl of tomato soup may help you get better when you’re feeling under the weather, thanks to its carotenoid and vitamin C content. Calorie Breakdown: 27% fat, 48% carbs, 24% prot. For example, researchers in one study gave 149 healthy adults a supplement containing 15 mg of lycopene, 0.8 mg of beta carotene, and several additional antioxidants. 6% Potassium 270mg. Daily Goals. Therefore, enjoying tomato soup may be a delicious way to make the most of the health benefits of tomatoes. Interestingly, research suggests that the body absorbs lycopene better when it is cooked. However, there is no scientific evidence that it promotes hair growth, eliminates body fat, or causes weight loss. Calories per serving of Tomato Cauliflower Soup 21 calories of Great Value Diced Tomatoes, (100 gram (s)) 13 calories of Cauliflower, raw, (0.50 cup) 10 calories of Olive Oil, (0.25 1tsp) This damage is often characterized by a lowered sperm count (45). Organic Vegetable Barley Soup. Lycopene is the pigment that gives tomatoes their characteristic bright red color. 53 calories for 1 serving of Tomato Soup, Veg Tomato Soup, Cholesterol 5 mg, Carbohydrates 7.1g, Protein 2.1g, Fat 1.8g. 98% Fat Free Broccoli Cheese Soup. Try to make your own tomato soup using high-quality ingredients to manage the salt, fat, and calorie count. Fat. However, while the research suggests that this has some benefits for your skin, this doesn’t mean that you should alter your regular sun protection skin care routine. Vegetable Soup. While these results are promising, evidence suggests that lycopene is not potent enough for people to use it as an anticancer drug by itself (3). 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